As I mentioned in the last episode, there is so much misinformation out there about gut health and food sensitivity testing.
Today, I want to talk about food sensitivity testing, how elimination diets should be handled, what should be done simultaneously to actually heal the gut, and when to consider bacterial overgrowth, Candida or yeast, and parasites as the answers to your gut issues.
Remember to share this episode if this helped you today and tag me on Instagram at @simplyhealthykacey!