You likely fall into one of two camps:
1) you’ve taken a test and are eliminating foods without really knowing what your results mean
2) you’ve thought about taking one because you’re struggling with weight, hormones, digestive issues, etc. and you want answers
Food sensitivities tests are on the rise and they seem to provide a solution to your problems. I get it!
But, and it’s a big but, they aren’t all they’re cracked up to be and I tell you all about it in this episode and a better way to go about healing from food sensitivities.
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