Gut health is all the rage and for good reason! But what are we actually talking about when we say the gut and what kinds of things are related to gut health? Why is it so important and what about those food sensitivity tests? Do they actually help? I will go over all of this and more in today’s episode. Don't forget to leave a review if you’re enjoying what you’re hearing and follow me on Instagram for daily tips and teachings at @simplyhealthykacey!
