In the last episode I talked all about gut health but how do you actually go about healing if you feel like you’re having an issue? While I highly recommend finding an experienced practitioner to help you through this process because it requires careful assessment and monitoring to know which protocol would be right for you, this episode goes over some of the possible protocol options for healing your gut as well as a few tips for things you can do today. Don't forget to leave a review if you’re enjoying what you’re hearing and follow me on Instagram for daily tips and teachings at @simplyhealthykacey!
