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A client of mine told me that someone she knew was telling her she was going to start carb counting for her 5 year old - 5 years old!!

And this is everything that is wrong with the world right now

It’s confusing as fuck knowing where to start with your health

These days it seems there is a constant war going on in the health and wellness space whether it’s coming from the diet industry or western medicine practitioners or those of us in the more holistic and functional health space

There’s so much contradictory information out there, how do you decide?!

I got your back! This episode is a free ball episode that breaks it all down to the raw truth of what's going on to help you decide what steps to take next.

Don't forget to leave a review if you’re enjoying what you’re hearing and follow me on Instagram for daily tips and teachings at @simplyhealthykacey!

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