So you know that whole food plants are beneficial for your health and you want to start incorporating more into your diet but where do you start? You’re worried you won’t like them and stress about how to cook them. I get it! It’s hard to think about plants as the star of the dish when we’re used to them being the bland side. In this episode I share my basic strategies for adding more whole food plants into meals you already love and how to build cohesive meals/snacks.
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