You know the moment when you feel the train headed right for you and yet you insist on pushing forward on the same track and hoping by some chance it won’t hit you? And then it does. Why do we do this to ourselves? And how do we change that? Today’s episode is all about burnout, noticing the signs that it’s coming for us, and how to be more proactive in avoiding it with a few quick actionable tips to help you.
Don't forget to leave a review at https://lovethepodcast.com/simplyhealthyyou