If you’ve watched tv at all in the past 48 hours, I guarantee you’ve seen an ad for pharma, meat, dairy, or ultra-processed foods.
But did you ever stop to think how these ads and the other bullshit dietary headlines the mainstream media is spouting are adding to your confusion around nutrition?
I unpack in this episode how the media plays a giant role in our perceptions about nutrition and why we need to tune them the fuck out.
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