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When it comes to making changes for your health, you probably fall into one of two camps:

OR

I'll talk more about what I mean on today's episode but, newsflash, you're not a unicorn and it doesn't have to be this hard.

For more details about my signature 16 week group coaching program, Simply Healthy Academy, go to the link below.

https://simplyhealthykacey.com/sha-nov-2021