When it comes to making changes for your health, you probably fall into one of two camps:
OR
I'll talk more about what I mean on today's episode but, newsflash, you're not a unicorn and it doesn't have to be this hard.
For more details about my signature 16 week group coaching program, Simply Healthy Academy, go to the link below.
https://simplyhealthykacey.com/sha-nov-2021