Description

Ep 43: How to Make Affirmations Work for You

Ever wondered why affirmations just don't seem to work? In this episode, I share when I first discovered what worked, and what didn't, and how I cleared up many misconceptions and confusion about how to use affirmations in a useful way.

I'll show you how to create your own meaningful mantras by following 3 fun steps to help you identify your current beliefs, brainstorm new thoughts and perspectives, and then try them on for size to see what truly resonates with you.

This Episode is For You If:

• You have used a mantra someone wrote and wondered why it just fell flat
• You think an affirmation is like making a magic wish
• Your affirmation sounds flowery, or too formal and not in your own voice
• You think affirmations will fix your problems or will make things happen

Discover finding the sweet spot that lies just 1% beyond your current beliefs and watch as your life transforms when you live by your own mantras.

Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books

How to Connect with Lara:

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Work with Lara: www.larajohnsoncoaching.com/work-with-me/