This Process episode is graced by Martin! He gives a thoughtful recount of his mental health through the Army, college, and what he's done over the few years. We talk about the powerful perception that you co-create your reality and in control of your reactions. Martin also shares how faith and spirituality took centerstage in his approach to his mental health. Last but not least, Martin shows how empowering it is to get invested back into your life, take charge, and be energized in finding solutions to the struggles we are presented with.
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