Listen

Description

Welcome to another process episode! Today we have Abigail, a true active optimist, who share's her dive into depression after falling 18 feet and shattering her arm.

 As a professionally trained nurse, Abigial share's how she struggled under western (mainstream) medicine's separation between the mind and the body. She tells us how a more holistic approach was the key to her healing and acknowledging sexual trauma was the connection she had to make that finally put her on the road to recovery.

Thank you for supporting the podcast! Follow me on Instagram @the.activeoptimist or @irinaerickson. Feel free to reach out with any comments or questions, I love them!

The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.