Listen

Description

In this week's episode, we're adding a new meaning to a toxic environment. Just like any other animal on earth, us humans are effected by our environment mentally and are unable to thrive if it does not meet our needs. In the modern day, our environment has increasingly become literally toxic and an unknown number of us are paying the price with mental poisoning. I will be breaking this down, discussing what happens to our brain, and give some concrete ways to look out for ourselves.

Thank you for supporting the podcast! Follow me on Instagram @irinaerickson or @subsequentlydepression.

The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.