Work is running my life! Today's episode is about work and mental health, staying afloat when it seems like outside forces are trying so hard to bring us down. Whether it's work, school, family, or anything else, we all have seasons of overwhelm and I'm sharing what I have learned about consciously keeping up my mental wellness when everything is going to the wayside.
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The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.
