The more the merrier! On this week's podcast we not only have one topic, we have three!
I am entering her ex-influencer era aka building a better relationship with social media that serves me and aligns with my boundries. As we all know, social media can take a toll on our mental health so I breakdown what has led me to this point and the actual step I've taken upon reflection.
I also guide you through the signs of burnout and what we can do to address it. Burnout is not only a work-related feeling, but it extends to school, relationships, social media, or even creativity. With this, I also discuss dealing with rejection surrounding our dreams and goals. Things change, plans change, the entire world changes, but that does not mean that your goal must change as well.
And just remember, no is NEVER the final answer!
Thank you for supporting the podcast! Follow me on Instagram @the.activeoptimist. Feel free to reach out with any comments or questions, I love them!
The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.
