May is Mental Health Awareness Month and in this episode of the Queens of Social Work podcast, we explore holistic ways to cope with life’s daily stresses and challenges. With the rise of mindfulness and integrative health approaches in social work and mental health treatment, these methods are reshaping how we address mental well-being.
We’re joined by Katiuscia Gray, aka Queen K, a Licensed Clinical Social Worker (LCSW), certified yoga instructor and psychotherapist. Queen K is the owner of Mind Meets Movement Counseling Services in Lynbrook, New York, where she and her team provide creative, integrative mental health services to children, families, adolescents and adults. Combining psychotherapy with movement and mindfulness, her approach bridges the gap between mind and body for more effective outcomes.
Queen K’s credentials include:
Resources Mentioned:
This episode is perfect for social workers, therapists and anyone curious about incorporating holistic approaches like mindfulness into mental health practice. Join us to learn how these methods can enhance traditional treatment modalities and support better mental health outcomes.
Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.
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