The Christmas and holiday season is upon us - a season of giving and merriment. So why are Jody & Alex talking about self-care? Listen in as they explain how if you don't take care of yourself, the magic of the season isn't going save you from feeling burnt-out and overwhelmed. Your regular to-do lists now have new items like gift shopping, decorating, and entertaining guests or family, so join Jody & Alex for some tips on staying merry by giving yourself the gift of self-love everyday.
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