What excuses are you telling yourself each day that are preventing you from living your life to its fullest? Have the excuses you've made grown so old that you've completely internalized them and then forgotten the reasons for making those excuses? Today, Jody and Alex talk about some lessons learned during Alex's first attempt at skating in almost three decades. The takeaway is that no matter how long you've held onto these beliefs that no longer serve you it's never too late to discard them - you may just find out something new about yourself to love or something else to light you up!
