On this episode of The HERshyt Show, Hersh and Co-Hosts Felicia discuss toxic family members and how they can have lasting impacts on the lives and well being of those around them. While no one wants to think about cutting communication and severing ties with a loved one, when emotional and physical well-being is at risk, it may be a necessary step. Sometimes a break from communication and negative interaction is all a family needs to realize that changes must be made. Dealing with toxic family dynamics can be difficult. For some, it's hard to set boundaries or cut ties with someone that we love. If you aren't sure how to begin a journey of family healing, seeking the help of a family therapist could be a great way to get support.
Resources:
https://www.womenshealthmag.com/relat...
Families are freakin' complicated. And while disagreements are totally normal, it's important to know the difference between a little fam feud and a straight-up toxic family member.
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Hosted by: Hersh
Co Hosted by: Felicia Osborn
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