Join us as we chat with Jeremy Ferry, Trainer and Owner of Pure Performance Fitness Center in Springfield, Illinois. Jeremy discusses the importance of movement for quality of life, how to lose weight through nutrition, and the value of consistency to achieve your goals.
Want to get in touch with Jeremy? Visit his website by clicking the link below:
Pure Performance Fitness Center Springfield, IL Gym & Training
Have a question, story, or want to say "hey?" Give us a call at 314-643-7484!
