Join in as Jayme interviews Michael to find out what it's like to be a first-time dad. Michael covers sleep exhaustion, marriage, and the importance of taking care of your mental health. Settle in, folks! It's dad time!
If you are a new father and need help with your mental health, you are not alone. Resources are available!
Postpartum Depression in Men - New Fathers and Postpartum Depression
Helpful Postpartum Depression Resources - Support Groups, Tools & More