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Join in as Jayme interviews Michael to find out what it's like to be a first-time dad.  Michael covers sleep exhaustion, marriage, and the importance of taking care of your mental health.  Settle in, folks!  It's dad time!

If you are a new father and need help with your mental health, you are not alone. Resources are available!
 Postpartum Depression in Men - New Fathers and Postpartum Depression
Helpful Postpartum Depression Resources - Support Groups, Tools & More