This week, you will hear from the inspiring motivational speaker, addiction counsellor and life coach, Lauren White.
We discuss addiction, stigma around addiction and dual-diagnosis'.
You will hear about:
- The progressive disease of addiction
- Stigma around addiction
- Substances being used as a coping mechanism for trauma and mental health issues
- The link between eating disorders and addiction
- Dual-diagnosis
- Lauren’s personal experience of addiction to alcohol and drugs
- Recovery from addiction
- Finding your purpose and authentic self
How to connect with Lauren:
Instagram: @iamlaurenwhite
Podcast: Between The Ears
If you want to reach out for help, there are a lot of free charities and helplines that will be happy to support you.
You can find a list of helplines over on my website, under free resources.
Get your FREE Mental Wellness Warrior Workbook, which guides you through laying the foundations for improved mental health. You will find this on my website, under free resources.
