This week we are joined by mindset and health coach, Georgia Rex.
We discuss:
- Tips on how to improve your wellbeing
- The importance and benefits of a morning routine
- The benefits of a morning routine on your mental health
- Inspired action and what that is
- The benefits of inspired action
- Plus, Georgia’s favourite personal development book
I am so excited to announce that I am about to launch 1:1 coaching to help people break free from negative patterns and find their purpose. Drop me a DM on Instagram if you want more information - @balancelifewell
