This week we are joined by life coach and mindset expert, Catri Barrett.
Catri shares her expertise on perfectionism and procrastination. I learnt so much from this conversation, we discuss:
- Perfectionism and what it means
- Different types of perfectionism personality traits
- The role that self-doubt, self-worth, fear and comparison plays in perfectionism
- Procrastination
- The impact of perfectionism on our mental wellbeing
- Tips on how to move away from perfectionism
How to connect with Catri:
Instagram: @catribarrett
Website: www.catribarrett.com
If you are feeling trapped in your mind, lacking purpose and wanting to escape that cycle of negativity, then the Self Discovery Method is for you. If you would like to work with Emily and learn more about The Self Discovery Method, head to https://www.balancelifewell.co.uk/the-self-discovery-method
