I'm super excited to share this episode with you!
Intimacy coach Belinda Wiley joins me in a deep and powerful conversation about intimacy in relationships.
Belinda gets real on how intimacy can easily deteriorate in long term relationships, how we can all carry shame around that and she shares amazing some pro tips on how to turn it around.
Belinda dives into her own mind, body spirit adventure, how she found yoga, her journey with anxiety and how she eventually found Tantra in her late 50s.
She shares how discovering her own pleasure and desire impacted her marriage and set the foundation for her unique framework for supporting couples who want deeper intimacy in their relationship.
This Goddess shares some amazing gems that you don't want to miss! And right on time for Valentine's Day!
Let's dive in!
We riff on:
- Belinda’s journey into claiming her sexuality and becoming an intimacy coach in the midst of a long term marriage and raising her family
- Fostering connection in the busyness of family life
- The quest for more as a motivating force
- How blaming impacts intimacy
- How Belinda’s embodiment journey began with yoga
- Finding our own passion
- Sobriety, yoga and self discovery
- From yoga to Tantra
- Pleasure, Orgasm and self discovery
- “Knowledge is power” Self knowledge and self empowerment
- The role of safety in sexual embodiment
- Cultural conditioning and sexual shamming
- Self discovery and relationships
- Taking charge of our pleasure
- Owning and speaking our desires in and out of bedroom
- Sexuality as a transformation journey
- How relationship dynamics impact intimacy
- Intimacy and communication skills
- How trauma impacts intimacy
- The body’s memory
- Changing the “I’m broken “ narrative
- Tapping into the body’s wisdom in partnership
- Love and vulnerability
- Finding connection in an overwhelming world
- Safety, connection and the erotic
- The four Cs of intimacy as the foundation of erotic union
- Commitment
- Communication
- Connection
- Curiosity
Want to dive deeper with Belinda?
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