Ready to know how to heal your body in postpartum? In this episode, I’m going to share my framework, in a very short amount of time. I’m going to share everything you need to heal your body in the years after having a baby.
Whether you are a mother, provider, or healer supporting women in the years after having a baby, this episode is for you. Listen in to learn about the five-step framework that I use to help heal my clients with depression, anxiety, extreme symptoms, and so much more.
Be sure to listen in, and then come join us over in my Facebook group: The Postpartum Circle.
Go to https://postpartumu.com/how-to-heal-your-body-framework-ep49/ for more!
In this episode, I am sharing:
Links to episodes in regards to our gut health in postpartum:
Mind-Body Connection with Logan Spacek, Physical Therapist: Ep40 - Postpartum University
Courses, tools, & resources for healing in Mamas & Providers
-Postpartum Repletion(Nutrition) Plan
*BRAND NEW - 12 weeks to whole-body transformation*
-Reclaiming Postpartum Wellness Course + Membership
Are your symptoms being caused by postpartum depletion, or something else?
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