Postpartum rage is a complex issue that has the ability to trigger stress, guilt, and shame within the mother and family unit at large.
This has become a common experience in postpartum as women are left without the support and care they truly need.
In this episode, I am sharing my personal experience with postpartum rage and what you can do to start healing your marriage, your family, and most importantly, yourself.
****For more juicy tips, information, and links you absolutely want to check out, go to https://postpartumu.com/postpartum-university-podcast-ep99 for more!
KEY TIME STAMPS:
00:00 - Introduction & Welcome
02:00 - The Mystery of Postpartum Rage: Why We Don't Know Enough
05:00 - When Frustration Turns into Fury: The Signs of Postpartum Rage
08:00 - More Than Hormones: Unveiling the Unexpected Causes
12:00 - The Collateral Damage: How Rage Impacts Your Marriage
16:00 - Breaking Free: How to Seek Help and Find Support
19:00 - Self-Care is Not Selfish: Prioritizing Your Needs for Healing
23:00 - The Gluten Connection: Could Food Be Fueling Your Rage?
28:00 - Mending Your Marriage: Open Communication & Rebuilding Trust
32:00 - Hope for Healing: You Can Overcome Postpartum Rage
35:00 - Conclusion & Where to Find More Support
NEXT STEPS:
