Welcome to another episode! This week's is with Beth French - ocean swimmer and mum of one.
Following the birth of her son Beth swam the English Channel - and even got back in time to put her son to bed.
In 2016 she took on the Oceans 7 challenge - to swim the 7 major channel crossings in a year - a world first. She is a single mum and a fan of functional fitness so she included her son in her training by towing him in a dinghy while she swam.
Beth completed 4 of the swims before stopping when the challenge started to have an impact on her son and her health.
If you want to know more about the challenge then I highly recommend the documentary Against the Tides.
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