In this episode I talk to Sabrina Pace-Humphreys - co-founder of @blacktrailrunners, ultra runner, Mum of 4, grandmother of 2 and @inov_8 ambassador.
When Sabrina and I spoke she, together with a team from @blacktrailrunners, had just completed the Ramsey Round and we start with this and about the racism Sabrina and the team faced.
We go on to talk about Sabrina’s journey into running after her 4th child when she was 5 stone overweight and how it helped her mental health.
For her 40th Sabrina decided to take on the Marathon des Sables and how that has kick started her love of trail running.
Sabrina is an inspiration who talks passionately about the Black Trail Runners movement, the importance of representation, the benefits running has brought to her family and coping with mum guilt.
We also talk about our running inspiration from black girls hike @bgh_uk @flygirlcollective to Nicky Spinks, Jasmine Paris and Sabrina Verjee.
I hope you enjoy this episode. If you do, and are listening on apple podcasts, please leave a review. Know a fellow runner who might enjoy this? Share the love and let them know about it so that we can share these brilliant stories.
