Over the past 30 years, Dr. James Petersen, Ph.D. has become the leader in helping to reduce workplace stress through evidence-based stress risk assessments and corporate training programs. He is creator of the Stress Mastery Questionnaireâ„¢ (SMQ), a validated stress risk assessment, that has been administered to over 600,000 people in 15 countries.
In this episode, Dr. Petersen talks about how information from SMQ can help people make lifestyle changes, and change their relationship with stress.
If you would like to take the SMQ, click this link:Â
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Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!
