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Welcome back to the Fertility in Focus Podcast! In this episode of the Fertility in Focus Podcast, Dr. Christina Burns welcomes Dr. Carly Snyder, a reproductive psychiatrist with extensive experience in helping women navigate the emotional and psychological aspects of fertility, pregnancy, and motherhood. Dr. Snyder shares her holistic approach to mental health, integrating both conventional and natural methods.

The discussion covers common concerns such as mood symptoms, the safety of medications during pregnancy, and the impact of lifestyle factors on emotional well-being. Dr. Snyder also opens up about her personal experiences with miscarriage and offers advice on coping with pregnancy loss. Tune in for expert insights and practical tips to support your emotional health on your fertility journey.

In this episode, you will learn:

• Dr. Carly Snyder's holistic approach to reproductive psychiatry
• Common concerns and questions from fertility patients
• How to balance conventional and natural methods in mental health care
• The impact of nutrition and lifestyle on mood and fertility
• Strategies for addressing stress and anxiety during the fertility journey
• The role of vitamin D in mental and reproductive health
• Coping mechanisms for miscarriage and pregnancy loss
• Practical tips for maintaining emotional wellness and seeking support

Timestamps:

• [02:30] Overview of today's episode with Dr. Carly Snyder
• [03:30] Dr. Carly Snyder's holistic approach to reproductive psychiatry
• [05:00] Common concerns and questions from fertility patients
• [07:00] Balancing conventional and natural methods in mental health care
• [09:00] The impact of nutrition and lifestyle on mood and fertility
• [12:00] Addressing stress and anxiety during the fertility journey
• [15:00] The role of vitamin D in mental and reproductive health
• [18:00] Coping with miscarriage and pregnancy loss: Dr. Snyder's personal story
• [25:00] Strategies for maintaining emotional wellness and seeking support
• [27:00] Upcoming project: Nutrition for fertility course
• [29:00] Recap and actionable steps for listeners

About Dr. Carly Snyder:

Dr. Carly Snyder is a reproductive and perinatal psychiatrist who works with women experiencing mood symptoms throughout their reproductive years. Dr. Snyder integrates traditional psychiatric treatment with integrative medical practices, including nutrition, exercise, and lifestyle changes. She is dedicated to empowering women to make informed decisions about their mental and reproductive health.

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."
 
 Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

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