The early months of the year can be the hardest for us all. The festive season has come to a close, the weather is awful (in the UK, at least) the days are still short and we can’t help wishing that spring didn’t feel like so far around the corner.
At the same time, we’re trying to focus on how we move forwards in our lives and businesses over the coming months.
For years, I struggled through these months because I’m a real spring and summer girl and adore those gorgeous long evenings, waking up to sunlight and feeling the warmth of the sunshine on my skin. Can you relate?
Then I realised. It was up to me to take control. Using some of the holistic lifestyle tips and tricks I’ve mastered over the years, I could boost my mood, stay productive and survive the dreaded SAD. The results were astonishing and I want you to experience the same.
That’s why today I’ve decided to sit down and share with you a range of tips from my toolbox.
Listen to this week’s episode to discover how I:
Plus much more. Don’t miss it!
Click this link for the full show notes: www.eleshialifestyle.com/blog/episode-40-8-simple-tips-to-beat-sad-seasonal-affective-disorder.
A Team Dklutr Production
