Hello Reiki friends, and welcome back to ReikiCafe Radio! This week, in honor of our seven week Chakra Jumpstart workshop, we are doing a deep dive into morning and evening routines, and how setting a daily ritual can help strengthen our connection to Root Chakra.
The power of Root Chakra comes from its sense of safety and security. Root Chakra is the foundation of all the other Chakras, the solid ground on which we build health and wellbeing. Facilitating healing through Root Chakra can take the form of morning and evening rituals. Some examples of morning routines include:
-Meditation
-Breathwork
-Pulling an Oracle card
-Future forecasting journaling
-Blissful movement
-Chanting
-Intentional Exercise
Some examples of evening routines may include:
-Gratitude journaling
-Journal gratitude for 5 things you want to complain about
-Give your to-do list to the Divine
-Self-Reiki
Integrating any of these techniques into your morning and evening rituals will help you stay balanced, grounded, and secure within yourself. Join Christine Renee, founder of ReikiCafe University, as she explores the power of these rituals, and shares ways to integrate them into your daily life! we hope you enjoy this week's episode.
Want more juicy Chakra info? Sign up for our FREE Chakra Jumpstart happening NOW in the ReikiCafe community! Offerings include weekly webinars on each Chakra, special discounts for ReikiCafe products, and daily posts to hash out all the details of each Chakra.
ReikiCafe Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a Chakra Clairvoyant Coaching Session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
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Book a session with Isabel: https://calendly.com/into-the-deep/schedule
Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect
Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt
