Being comfortable with being uncomfortable.
It’s a term we use about our physical selves. But what about our mental selves?
Sports Psychologist, Dr Tim White helps us better understand how mental state plays a crucial role in performance. From imposter syndrome, to questions about being good enough, to the “yips”, our mind can dictate how our body reacts.
A fascinating discussion on how we need to consider recognizing and embracing those things that may make us feel, well, uncomfortable.
Tim.White@WhiteHouseAthletics.com | 734-731-4972
WhiteHouseAthletics.com
This episode is sponsored by Oofos Recovery Footwear!
Shop and get your pair today: https://www.oofos.com/#therecoverylounge
https://www.tritomrendurance.com/
https://therecoverylounge.co/
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com
