Episode 1: I chat with Oggie Doyle, a close friend of mine, who shares his powerful story about his battle with mental illness. Oggie is a sports fanatic and super athlete who tells us of the time in his life that he just didn't care about anything anymore.
Oggie shares great advice on overcoming his struggles and not taking life so seriously. He pleads people to reach out for help if needed and never be fearful of asking people "are you ok".
Oggie gives insight into his viral run where he ran 10Km a day for 10 days in aid of Pieta House which raised €24,000 in memory of his friend who lost her battle with mental health.
Listen in to hear Oggie's important message about minding your mental health.
https://www.pieta.ie/ - Pieta House website and other services below
Freephone 1800 247 247/ Text HELP to 51444
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