Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life?
In this episode, Dr. Trish Leigh breaks down:
If you’ve been struggling to stop—or if it feels like your desires no longer match your real life—this is not about shame. It’s about self-mastery, awareness, and reclaiming your joy. Is Masturbation Really Harmful? This exploration focuses on empowering you to understand yourself better and regain control in a way that fosters well-being and aligns with your authentic values.
✨ You're not alone. We’re here to support you every step of the way.
👉 Take the first step by scheduling a consultation atdrtrishleigh.com.
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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