Welcome to the Strong Mamas podcast, I’m your host Rachel Giampietro, also known as "The Strong Mama". This is the podcast for the mums and women who just want MORE. More for themselves, their children, their relationships and their day-to-day lives. In this podcast, I will go deep, real & raw on all things close to my heart and happening in my world, drawing from my experience in this lifetime as a mother, business owner and pre & post natal women’s coach, ! From solo chats to guest speakers covering an array of topics from fitness to nutrition, pregnancy to birth, parenting to relationships, self development to spirituality - plus -so much more. I am willing to have the uncomfortable conversations to share what needs to be said and I won't hold back on getting to the juice of each conversation so you walk away educated & inspired every single time ! My mission is to raise myself up and inspire those around me to do the same so we can all live our most fully aligned and purposeful life. Let’s get strong mamas.