Every day when we see friends, coworkers, or even strangers, we ask them how they are doing? It comes second nature to us to question others, but have you taken a moment to ask yourself that recently? Instead, we go through our daily list of tasks, take care of everyone else, and never take some time to check in with ourselves. We just keep moving from one thing to the next, hoping it will take us in the right direction. You can't know what you need to change if you don't know all the information, right?
Today on the WHoly Mom Chat, I'm talking with my friend Leah Coleman on how we can take an inventory of our life to help us uncover the reason for the overwhelming. We also discuss how to reduce comparison from social media and take on too much.
Listen in as we discuss:
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To get the full version of the show notes - https://wholymom.com/podcast/episode29
