When entrepreneur Mary Beth Schell's dancewear business succumbed to online competition, she made the decision to transition into a service model venture, but what would that be? It was suggested that she look into cryotherapy, as it was all the rage in Europe. After extensive research and a leap of faith, Mary Beth took the risk to launch a very successful full-service cryotherapy center.
Her journey has not only made her life more fulfilling, but Mary Beth built a business which helps people feel and look their best and an environment that created a sense of community within the walls of her enterprise.
In this episode Mary Beth and I discuss:
PBM or red light therapy - used by NASA for years - unlocks oxidative stress - increases endorphins and melatonin
Infrared saunas to combine with cryotherapy for great results - called fire and ice
Muscle and Joint Pain Relief
Increased Blood Circulation
Restoration of Motion to Joints
Nerve Pain Relief and Regeneration
Temporary Relief of Pain Associated with Arthritis
Improvement of Skin Appearance and Texture
Immune System Boost
Increased Energy Levels
Enhancement in Brain Health
Cell Regeneration and Enhanced Tissue Repair
Cryotherapy affects the circulatory system and stimulates the vagus nerve and creates a feeling of wellbeing
Muscle and joint pain relief
Optimize sleep and recovery
Regain your natural energy
Enhance your natural skin glow
Increase metabolism and burn calories
Reduce Inflammation
PubMed is a great resource for studies to research anything medical/health related - check out the data on cryotherapy and red light (PBM) therapy
https://pubmed.ncbi.nlm.nih.gov/
Mary Beth also recommends checking out Rhonda Patrick, PhD for more information about the benefits of infrared saunas
Coming soon! Infusion and injection therapies - hydration, Vitamin C, Zinc, NAD Plus, glutathione - better absorption than oral therapies
Body sculpting - Cryoskin - puck technology for fat loss through heat and cold and apoptosis through the lymphatic system
Toning facials - cryofacial that also uses heat and cold
Check out Mary Beth's business at https://icryo.com/
_________________________________________
1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com
If you’re doing “all the right things” and still feel stuck, it may be time to look deeper. I’ve partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity.
https://elliemd.com/michelefolan - Create a free account to view all products.
✨ Sign up for my weekly newsletter:
https://michelefolanfasterway.myflodesk.com/i6i44jw4fq
🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.
Transcripts are created with AI and may not be perfectly accurate.
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.
