There is a whole lot out there in the media concerning weight loss. Semaglutide, otherwise known as Ozempic, has been in the headlines as of late and not without controversy. There are plenty of diets from which to choose and also body procedures, but how do you make heads or tails as to what would work best for you?
Reality check. You've tried and tried with little or no results. Now what? Is it time to consult a medical professional who specializes in weight loss? Someone who can assess your total health picture and provide realistic guidance tailored to your specific challenges?
Brittny Howell, MD is a board certified vascular surgeon, who made the jump to an evidence-based medical weight loss practice. Her practical philosophy includes separating fact from fiction, where science is the soul behind her mission. Brittny Howell has a multi-pronged approach that embraces the individual, creating a treatment plan that goes beyond a one-size-fits-all regimen.
In this episode Dr. Howell and I discuss:
Medical gaslighting and women's health care
Dr. Howell's own fitness and health practice
- Sleep
- Exercise
- Social connection
- Plant forward eating
- Cutting out alcohol
Semaglutide - Ozempic - mechanism of action and how it works in weight loss - there can be some muscle loss, but you typically lose muscle during any weight loss. Protein is an important component to a weight loss plan. Dr. Howell's patients work with a dietician.
You should be getting weight loss medications from a regular pharmacy, not a compounding pharmacy.
Her thoughts on detoxes and cleanses - a restrictive, temporary diet that won't yield long term results or any benefit for your liver or kidneys
Body sculpting procedures - Emsculpt Neo is very effective, as it eliminates fat cells and stimulates muscle production. Emtone may be more effective for cellulite.
You can find Brittny Howell, MD at:
Instagram @doctorbtittnymd
Facebook https://www.facebook.com/modernvascularct/
https://www.doctorbrittny.com/
Website coming soon for Morph Med Spa
Practice address:
63 Copps Hill Road, Suite 200, Ridgefield, CT, United States, Connecticut
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1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com
If you’re doing “all the right things” and still feel stuck, it may be time to look deeper. I’ve partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity.
https://elliemd.com/michelefolan - Create a free account to view all products.
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🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.
Transcripts are created with AI and may not be perfectly accurate.
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.
