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Description

If you regularly color your locks, you may, on occasion, be intrigued with the idea of getting off the hair dye merry-go-round. For Anne Gerhardt the bi-weekly touch-ups and an irritated scalp, got her thinking that it was time to kick the box habit. While the transition was a little bumpy, she never looked back and now embraces her silver tresses. Are you ready to make the change? 

In this episode Anne and I discuss:

Anne's tip for a beautiful glow: St. Tropez Self Tan Purity Bronzing Water Face Mist - Available at Ulta.com

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#grayhair #silverhair #silversisters #over50women #bettersideof50 #midlifewomen #loveyourage #agepositive #ageisjustanumber #nojudgements #justanswers #smarternotyounger #behealthy #instagram #beautystartsinside

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1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com

If you’re doing “all the right things” and still feel stuck, it may be time to look deeper. I’ve partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity.

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🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.

Transcripts are created with AI and may not be perfectly accurate.

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.