Description

In this episode of Get Your Shit Together we chat about:
🧡 Lesser known signs of gut dysfunction that aren’t bloat and bubble guts
🧡 A “Sparknotes” rundown of how digestion *should* work top to bottom.
🧡 “My digestion never used to be a problem” and what causes gut issues over time.
🧡 How to get your gut together: dos & don’ts, food and lifestyle tips

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode37  

Follow us on Instagram @getyourshittogetherpod

Root Cause Reset Course - open for enrollment!
Diane opened the doors to her Root Cause Reset Course! This self-led, 12 week course walks you step by step through how to heal your gut, so you can balance your energy, cycle, and beyond.
Learn more about Root Cause Reset

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset Course is now open!

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum