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Description

We discuss all things Bora Bora and how INCREDIBLE it was, but also discuss as we both age, how food and our nutrition affects us differently than 10 or 20 years ago.

Food and nutrition isn't about restriction, it's about how it makes you feel, and how that serves you in what you want in your life in terms of goals and your future.

We do a deep dive on understanding what affects our bodies and the impact this willhave on our future wants, goals, and dreams.

Enjoy!
J&K 

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