We think perfectionism can suck the joy out of life. Imagine what your day would feel like if you weren’t so self-critical? If you weren’t so attached to the outcome or the idea of flawlessness?
As two trying-to-recover perfectionists, we explore the origin of (our) perfectionism and discuss ways to work through it so we can liberate ourselves from this toxic mindset.
Things we talk about:
We hope you find something helpful. Follow us on Instagram @CanWeJust_Podcast
