Today's episode focuses on the weight of secrets and their impact on our emotional, mental, and physical health. Celebrating the 4th of July often involves indulging in festivities, but it also highlights the hidden burdens we carry. The episode explores how secrets create emotional weight, triggering stress responses that affect our bodies. By sharing and releasing these secrets, we can experience profound relief and improve our overall well-being.
More information: https://www.healtalktuesday.com/the-weight-of-secrets/
Complimentary Consultation: https://ihealwithin.com
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Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
