In this episode, Payton sits down with her friend and Life Coach, Christie Quirante, to discuss a few points regarding mental health. She will touch on mental health stigmas, how far we have come with mental health conversations, and discuss ways that we could all improve the overall approach when it comes to mental health. They will just be scratching the surface in this episode!
Be sure to tune in every Saturday for new episodes on "Spiral Saturdays".
#SpiralSaturday #WelcomeToTheSpiral #PaytonAli #ImSpiraling
