Do you struggle to set boundaries? If you answered, "yes" it's ok. We all do but the good news is that you can learn how to set boundaries that work for you in life, business, work, and in your relationships!
In this episode I am joined by Miranda Campbell and we have a very rich conversation that is worth listening to over and over again.
Tune in to hear us discuss:
-Why Boundary Setting seems so daunting for many women
-How Boundary Setting presents challenges for Women and specifically Women of Color
-Why we should view Boundary Setting as a form of self care
-The art of circling back
-How to navigate boundaries as a parent
-How taking baby steps can lead to productive outcomes
-Why you should start saying "yes" more often
Miranda Campbell is a Licensed Clinical Social Worker in GA and FL. She is the founder of PORT Counseling & Consultation, PORT Coaching Collaborative, and PORT Counseling Shop. For the past 15 years, she has worked to provide mental health support to underserved populations.
Miranda is passionate about Social Work and believes that quality and ethical mental health care should be easily accessible to all. Further, she advocates for ending the stigma of mental health and therapy for Womxn of Color and the Black Community as a whole.
In her practice, Miranda works with people experiencing relationship burnout and assists them in recognizing ways to implement boundaries to help preserve their worthwhile connections.
In her spare time, Miranda is an avid reader and enjoys travel and trying new foods. Though she is a California native, Miranda currently lives in Georgia with her husband and their two kids.
LINKS:
instagram.com/MirandaCampbell_LCSW
instagram.com/portcounselinggroup
BOUNDARY BAE Facebook COMMUNITY: