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In this episode, Zane defines Cycled Fasting and how it ties in with the body’s 3 natural metabolic cycles that occur within each 24 hour period.
Discover how cycled fasting is a powerful principle for avoiding some of the most prolific lifestyle diseases such as obesity, diabetes and heart disease. Here, Zane explains the 3 big benefits to experiment with cycled fasting and all of the associated positives for better health and vitality.
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