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In this episode, Zane highlights the problem of mental health and why the medical approach is not always the best long term solution.
There are some practical ways that anyone suffering from depression can begin to reclaim their mental and emotional wellbeing. Here, Zane shares 5 helpful tips to improve mental health.
To connect with Zane go to zanetruscott.com
If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here
