There are many factors that contribute to a successful recovery from your plastic surgery. As a smart consumer you must make sure to take the necessary steps to set yourself up for success and that includes your nutrition.
This week we have Kylie from Nutrition.plasticsurgery she is a dietician who specializes in plastic surgery recovery. Kylie shares her best recovery tips with us.
When it comes to feeding the fat after a bbl, these are the most popular recommendations:
Eat these collagen producers ;
berries
bone broth
garlic
tomatoes
Eat these to feed the fat ;
black beans
potatoes with skin
swiss cheese
dark chocolate
soy milk
bananas
pumpkin seeds
cashews
peanuts
spinach
avocado
salmon
egg yolks
yoghurt
Foods to avoid during recovery ;
processed meats
refined sugar
candy
fried food
soda
fast food
high sodium
Take these vitamins to help your FAT TRANSFER stay
vitamin d
Coq10
vitamin c
Use this arnica balm for the best results
Bruise Juice Plastic Surgery Recovery Organic Arnica Balm
It was formulated specifically for the bbl recovery. Using it twice a day encourages the fat transfer to survive giving you the best results for your bbl. If you are having lipo/bbl you MUST use Bruise Juice to help you achieve the best results. Protect your investment!
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